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Avena sativa, Oats


Avena sativa, Oats

Avena Sativa (Oats) has been used medicinally since the middle ages. The Institute for Advanced Study of Human Sexuality in San Francisco pioneered its use in sexual performance formulas. Unfortunately they never published their studies in peer-reviewed scientific journals.

Actions
nerve tonic, anti-depresant, mild sedative

Uses
stress, nervous exhaustion with depression
smoking withdrawal
lowers cholesterol when eaten as oatmeal

 

 

 

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