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Vaccinium myrtillus, Bilberry, Billberry


Vaccinium myrtillus, Bilberry

Uses
cataracts, diabetes, macular degeneration, night blindness, retinopathy

Constituents
flavenoids, specifically anthrocyanadins

Pharmacology
anthrocyanosides are antioxidants and prevent free radical damage
anthrocyanosides increase cross-linking of collagen fibers
anthrocyanosides increase the biosynthesis of collagen
flavenoids prevent release of inflammatory modulators

Doseage
500 mg per day
standardized to 25% anthrocyanosides


Actions
antioxidant - improves microcirculation, protects vascular endothelium
vascular stabilizer - reduces vascular permiability and fragility
anti-inflammatory, anti-spasmodic

Uses
macular degeneration, diabetic retinopathy, cataracts, night blindness
peripheral vascular disease, atherosclerosis, varicose veins

Royal Air Force (RAF) bomber pilots in World War II were reported to consume billberries and blueberries to help night vision.

 

 

 

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