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ChromiumMetabolism amino acids keep chromium from precipitating in the small intestines Functions Chromium is involved in the production of glucose tolerance factor Fat and cholesterol metabolism use fairly high levels of chromium Requirements ESADDI - 50-200 mcg qd ODI - 300-900 mcg qd Sources Brewer's yeast (not nutritional yeast), oysters, calf liver Deficiency long term - glucose intolerance, elevated cholesterol and triglycerides Therapeutics hyperglycemia, hypoglycemia - sugar depletes chromium increasing lean body mass acne - useful when related to glucose intolerance Toxicity very little
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Fantastic new books! CAM Therapies has studies on natural therapies for over 100 diseases. CAM Labs lists lab tests for 100 diseases. Nutritional Genetics is a fantastic resource.
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