NaturDoctor.com

Natural Health Research

Naturopathic Medicine
Shop
Books
Health Quizzes
Library
About

Zinc, Zn


Functions
involved in the synthesis of cholesterol, protein and fats
regulates the release of vitamin A from the liver
affects cell growth, particularly epithelial tissue
prostate reproduction requires zinc
inhibits 5 alpha reductase (testosterone -> dihydrotestosterone)
required for vision
antioxidant cofactor for SOD
cofactor for alcohol metabolism
crucial for taste perception
protects against heavy metal toxicity

Requirements
RDA - 15 mg, Optimal - 30-50 mg

Sources
oysters

Toxicity
high doses often cause stomach upset and nausea
long term usage can induce a copper deficiency



Deficiency
growth retardation, delayed sexual development, mild anemia
decreased sense of smell,
Skin and GI
diverse skin lesions (eczema, psoriasis, acne)
hang nails, white spots on nails, Beau's lines, poor nail growth
delayed wound healing, alopecia,
glossitis, angular stomatitis,

Zinc Tally Test
Put 1 tsp. in your mouth and hold it there for 1 minute.
1. No soecific taste is noticed, even after 10 seconds
2. A ÒdryÓ, ÒmineralÓ, or ÒfuzzyÓ taste is noticed after a few seconds.
3. A definite unpleasant taste is noticed immediately and intensifies.
4. A strong unpleasant taste is noted immediately. The subect grimaces.
Responses of 1 or 2 indicate the need for zinc.


Therapeutics
Misc
rheumatoid arthritis - mild anti-inflammatory
lack of taste sensation - crucial for taste perception
anorexia nervosa - zinc deficiency causes hypothalmic problems
lead, calcium and copper toxicity - chelates
cataracts, macular degeneration - required for vision
furuncles, boils - helps prevent recurrence
Immunity
immune enhancement - increases T cell function, cofactor for SOD
pharyngitis - anti-viral, enhances immunity (zinc gluconate lozenges)
AIDS - essential cofactor of thymic hormone thymulin
Wound healing
eczema, acne - beneficial for wound healing (zinc picolinate)
intestinal damage, gastric ulcers - beneficial for wound healing
cervical dysplagia - affects epithelial tissue growth
Endocrine
diabetes mellitus - diabetics secrete more zinc
thyroid hormone resistance
Reproduction
benign prostatic hypertrophy - inhibits 5 alpha reductase
infertility - increases sperm count

 

 

 

Fantastic new books!

CAM Therapies has studies on natural therapies for over 100 diseases.

CAM Labs lists lab tests for 100 diseases.

Nutritional Genetics is a fantastic resource.

 

 

 

 

 

 


NaturDoctor.com

Information on this site is provided for informational purposes only and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements on this site have not been evaluated by the Food and Drug Administration.

©