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Protein


Protein

Requirements
RDA - 0.8 mg/kg qd for adults
infants 2.2 g/kg
women - 45 g qd, men - 55 g qd
pregnanct - 75 g qd, lactating - 65 g qd

Deficiency
Kwashkiorkor - protein malnutrition
Marasmus - protein and caloric malnutrition

Toxicity
promotes calcium extretion - promotes osteoporosis and urolithiasis
may overburden kidneys - avoid in renal failure
take L-dopa away from protein meals


 

 

 

Fantastic new books!

CAM Therapies has studies on natural therapies for over 100 diseases.

CAM Labs lists lab tests for 100 diseases.

Nutritional Genetics is a fantastic resource.

 

 

 

 

 

 
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