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Food As Medicine

$59.00

Food As Medicine contains the summaries of research on foods you would find in the produce section of the grocery store. The focus is on human studies published in PubMed, the database from the National Institutes of Health at The United States National Library of Medicine.

1.      Introduction                                                                                                                       1
2.      Vegetables                                                                                                                         3
         Vegetables                                                                                                                          4
         Brassica Vegetables                                                                                                           8
         Carotenoid-Rich Vegetables                                                                                            12
         Green Leafy Vegetables                                                                                                   16
         Nitrate-Rich Vegetables                                                                                                   19
         Vitamin K-Rich Vegetables                                                                                              22
         Artichoke                                                                                                                          25
         Beets                                                                                                                                 28
         Broccoli                                                                                                                            31
         Cabbage                                                                                                                           35
         Carrot                                                                                                                                38
         Chicory                                                                                                                             44
         Collard                                                                                                                              46
         Horseradish                                                                                                                      48
         Leek                                                                                                                                  50
         Lettuce                                                                                                                              52
         Onions                                                                                                                              54
         Peas                                                                                                                                  58
         Potato                                                                                                                               62
         Purple Potato                                                                                                                    67
         Sweet Potato                                                                                                                    70
         Radish                                                                                                                               73
         Spinach                                                                                                                             76
         Watercress                                                                                                                       79
         Yam                                                                                                                                   82
3.      Fruit                                                                                                                                  84
         Fruit                                                                                                                                   85
         Dried Fruit                                                                                                                         91
         Apples                                                                                                                               99
         Apricot                                                                                                                            103
         Bananas                                                                                                                          106
         Green Bananas                                                                                                               109
         Plantain Banana                                                                                                             113
         Coconut                                                                                                                          115
         Dates                                                                                                                              118
         Eggplant                                                                                                                         121
         Grapefruit                                                                                                                        123
         Grape                                                                                                                              126
         Guava                                                                                                                             128
         Kiwifruit                                                                                                                           131
         Lemon                                                                                                                             134
         Lime                                                                                                                                137
         Mango                                                                                                                             139
         Olive                                                                                                                                141
         Papaya                                                                                                                            143
         Red Orange                                                                                                                    146
         Pears                                                                                                                               149
         Plum, Prune                                                                                                                    151
         Pomegranate                                                                                                                  158
         Tomato                                                                                                                           169
         Watermelon                                                                                                                    175
4.      Berries                                                                                                                           177
         Berries                                                                                                                            178
         Acai                                                                                                                                 182
         Avocado                                                                                                                         185
         Bilberry                                                                                                                           192
         Blackberry                                                                                                                      195
         Blueberry                                                                                                                        197
         Cherry                                                                                                                             200
         Chokeberry                                                                                                                     202
         Cranberry Juice                                                                                                              206
         Black Currants                                                                                                                219
         Zante Currants                                                                                                                222
         Raspberry                                                                                                                       224
         Sea Buckthorn                                                                                                                227
         Strawberry                                                                                                                      230
5.      Beans, Legumes                                                                                                           232
         Beans                                                                                                                              233
         Adzuki Bean                                                                                                                   236
         Black Beans                                                                                                                   238
         Chickpea, Garbanzo Beans                                                                                           242
         Cowpea                                                                                                                          250
         Faba Bean                                                                                                                      253
         Legumes                                                                                                                         256
         Mung Bean                                                                                                                     262
         Navy Beans                                                                                                                    264
         Pinto Bean                                                                                                                      267
         Pulses                                                                                                                             270
         Soy Nuts                                                                                                                         275
6.      Nuts                                                                                                                                278
         Nuts                                                                                                                                279
         Almonds                                                                                                                          283
         Brazil Nuts                                                                                                                      300
         Cashew                                                                                                                           305
         Hazelnuts                                                                                                                        310
         Macadamia Nut                                                                                                              316
         Peanuts                                                                                                                           320
         Pecans                                                                                                                            323
         Pistachio                                                                                                                         327
         Walnuts                                                                                                                           340
7.      Seeds                                                                                                                             349
         Buckwheat                                                                                                                      350
         Chia Seed                                                                                                                       354
         Dill Seed                                                                                                                         358
         Fenugreek Seed                                                                                                             361
         Flaxseed                                                                                                                         363
         Hemp Seed                                                                                                                     375
         Lentils                                                                                                                             379
         Mustard                                                                                                                          382
         Pine Nuts                                                                                                                        385
         Pumpkin Seeds                                                                                                              387
         Purslane Seed                                                                                                                390
         Quinoa                                                                                                                            393
         Sesame Seeds                                                                                                               396
8.      Mushrooms                                                                                                                   401
         Mushrooms                                                                                                                     402
         Shiitake                                                                                                                           405
         White Mushroom                                                                                                            408
9.      Cactus                                                                                                                            411
         Nopal                                                                                                                              412
         Prickly Pear                                                                                                                     415
10.    Spices                                                                                                                            418
         Spices                                                                                                                             419
         Bay Leaf                                                                                                                          422
         Carob                                                                                                                              424
         Chocolate                                                                                                                       426
         Cinnamon                                                                                                                       438
         Coriander                                                                                                                        441
         Curcumin, Turmeric                                                                                                        443
         Garlic                                                                                                                              445
         Ginger                                                                                                                             449
         Red Pepper                                                                                                                    451
         Tamarind                                                                                                                         454
11.    Grain                                                                                                                               457
         Barley                                                                                                                              458
         Millet                                                                                                                               465
         Oatmeal                                                                                                                          468
         Oats                                                                                                                                472
         Rice                                                                                                                                 476
         Brown Rice                                                                                                                     480
         Rye                                                                                                                                  486
         Sorghum                                                                                                                         494
12.    Wheat                                                                                                                             498
         Durum Wheat                                                                                                                 499
         Hydrolyzed Wheat                                                                                                          503
         Kamut                                                                                                                             506
         Malted Wheat                                                                                                                 511
         Sourdough Wheat                                                                                                          513
         Whole Wheat                                                                                                                  516
13.    Flour                                                                                                                               522
         Aleurone Flour                                                                                                                523
         Banana Flour                                                                                                                  526
         Barley Flour                                                                                                                    529
         Buckwheat Flour                                                                                                            532
         Cassava Flour                                                                                                                 534
         Chickpea Flour                                                                                                               536
         Coconut Flour                                                                                                                 538
         Corn, Maize Flour                                                                                                           541
         Cornstarch                                                                                                                      543
         Fenugreek Flour                                                                                                             546
         Lupin Flour                                                                                                                      549
         Pea Flour                                                                                                                        554
         Rice Flour                                                                                                                       557
         Sorghum Flour                                                                                                                559
         Soy Flour                                                                                                                        561
         Wheat Flour                                                                                                                    564
14.    Oil                                                                                                                                   566
         Canola Oil                                                                                                                       567
         Coconut Oil                                                                                                                     574
         Corn Oil                                                                                                                           582
         Flaxseed Oil                                                                                                                    588
         Ghee                                                                                                                               596
         Grapeseed Oil                                                                                                                 599
         Hempseed Oil                                                                                                                 602
         Olive Oil                                                                                                                          605
         High Phenolic Extra Virgin Olive Oil                                                                               612
         Palm Oil                                                                                                                          615
         Rice Bran Oil                                                                                                                   619
         Safflower Oil                                                                                                                   627
         Sesame Oil                                                                                                                     630
         Walnut Oil                                                                                                                       635
15.    Bakery                                                                                                                            638
         Bagel                                                                                                                               639
         Baguette                                                                                                                         645
         Biscuit                                                                                                                             647
         Bread                                                                                                                              653
         Cake                                                                                                                                657
         Cookies                                                                                                                           660
         Cracker                                                                                                                           664
         Crispbread                                                                                                                      667
         Croissant                                                                                                                        670
         Flatbread                                                                                                                        672
         French Bread                                                                                                                  676
         Muffins                                                                                                                            678
         Pita                                                                                                                                  681
         Scone                                                                                                                              683
         Tortilla                                                                                                                             685
         Trifle                                                                                                                                690
16.    Meat                                                                                                                               692
         Beef                                                                                                                                693
         Bison, Buffalo                                                                                                                 701
         Chicken                                                                                                                           704
         Lamb                                                                                                                               707
         Liver                                                                                                                                710
         Pork                                                                                                                                712
         Turkey                                                                                                                             718
         Veal                                                                                                                                 721
17.    Meat Products                                                                                                              724
         Bacon                                                                                                                             725
         Cured Meat                                                                                                                     728
         Ham                                                                                                                                730
         Hot Dog                                                                                                                          733
         Jerky                                                                                                                               736
         Lunch Meat                                                                                                                     738
         Pâté                                                                                                                                 741
         Pepperoni                                                                                                                       744
         Salami                                                                                                                             746
         Sausage                                                                                                                          748
         Tallow                                                                                                                             752
18.    Meat Substitute                                                                                                            754
         Mycoprotein                                                                                                                   755
         Texturized Vegetable Protein                                                                                         759
         Tofu                                                                                                                                 767
19.    Seafood                                                                                                                         771
         Cod                                                                                                                                 772
         Crab                                                                                                                                776
         Herring                                                                                                                            778
         Mussel, Clam                                                                                                                  782
         Oyster                                                                                                                             786
         Salmon                                                                                                                            789
         Salmon in Pregnancy                                                                                                     796
         Sardine                                                                                                                           801
         Shrimp                                                                                                                            804
         Snail                                                                                                                                807
         Squid                                                                                                                              809
         Tuna                                                                                                                                811
20.    Seafood Products                                                                                                         814
         Agar                                                                                                                                816
         Bonito                                                                                                                             818
         Seaweed                                                                                                                         821
21.    Dairy                                                                                                                               823
         Buffalo Milk                                                                                                                     824
         Butter                         


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This product was added to our catalog on Tuesday 19 October, 2021.

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