Do you feel that you have reached the limits of your endurance?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you suffer from mental anguish and deep despair?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you feel that the burden of life is to much to bear?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you feel you could have done a better job?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you often blame yourself for other peoples mistakes?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you set high standards for yourself?
0 - No
1
2 - Sometimes
3
4 - Yes
Are you hard on yourself when you don’t meet those standards?
0 - No
1
2 - Sometimes
3
4 - Yes
Are you dissatisfied with your current position in life?
0 - No
1
2 - Sometimes
3
4 - Yes
Have you tried many different, unsatisfying jobs?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you want to change careers, but can’t decide on what to do?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you often dwell in memories of the past?
0 - No
1
2 - Sometimes
3
4 - Yes
Are there many things you have never had the opportunity to do?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you reminisce about the good old days?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you become gloomy and depressed for no reason?
0 - No
1
2 - Sometimes
3
4 - Yes
Does this depression feel like a dark cloud surrounding you?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you find that this depression ends for no apparent reason?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you find yourself apathetic and indifferent toward life?
0 - No
1
2 - Sometimes
3
4 - Yes
Are you resigned to your current circumstances?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you feel that you have given up and don’t care anymore?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you tirelessly struggle despite opposition and delays?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you always complete what you do despite the challenges?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you work hard and neglect your own needs?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you fear losing control of your mind or body?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you have impulses to do things you know are wrong?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you fear losing control and hurting someone?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you feel unclean or ashamed over something you did?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you feel that you need to change your physical appearance?
0 - No
1
2 - Sometimes
3
4 - Yes
Are you compulsive about cleanliness?
0 - No
1
2 - Sometimes
3
4 - Yes
Are you preoccupied with pimples and blemishes?
0 - No
1
2 - Sometimes
3
4 - Yes
Are you troubled by persistent unwanted thoughts?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you have frequent mental arguments?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you have difficulty sleeping due to mental chatter and worry?
0 - No
1
2 - Sometimes
3
4 - Yes
Do you look for what is wrong with people?
0 - No
1
2 - Sometimes
3
4 - Yes
Do other people’s habits annoy you?
0 - No
1
2 - Sometimes
3
4 - Yes
Are you critical of people who don’t meet your standards?
0 - No
1
2 - Sometimes
3
4 - Yes
